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Braised Chicken with Red Bell Peppers and Lemon over Quinoa

Kristine Kidd
For extra color and good nutrition, I sautéed a large bunch of kale, and spooned it over the quinoa before topping with the chicken. Makes 4 servings
Course Sunday Suppers, Weeknight Dinners
Servings 4

Ingredients
  

Chicken

  • 2 tablespoons olive oil
  • 1¼ to 1½ lbs skinless, boneless chicken thighs, cut into 2-inch pieces
  • Coarse kosher salt and freshly ground black pepper
  • ¼ teaspoon red pepper flakes
  • 1 large onion, coarsely chopped
  • 2 red bell peppers, cut into ¾ -inch pieces
  • 1 tablespoon minced fresh rosemary
  • cup dry vermouth
  • cups gluten-free chicken broth
  • Grated zest and juice from 1 large lemon
  • 1 tablespoon tomato paste

Quinoa with Basil

  • 1 cup quinoa, preferably red
  • cups water
  • pinch of salt
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons minced fresh basil

Instructions
 

  • For the chicken: Heat the oil in a heavy, 12-inch nonstick skillet over medium-high heat. Sprinkle the chicken with salt and pepper. Add the chicken and pepper flakes to the skillet and cook until the outside of the chicken is white, stirring frequently, about 5 minutes. Using a slotted spoon, transfer the chicken to a plate. Add the onion, bell peppers, and rosemary to the skillet and cook until beginning to brown, stirring frequently, about 7 minutes. Add the dry vermouth and bring to a boil, stirring up any browned bits. Return the chicken to the skillet with any juices on the plate. Add the broth, lemon zest and juice, and tomato paste to the skillet. Bring the liquid to a boil. Cover, reduce the heat and simmer until the chicken is tender, about 25 minutes.
  • Meanwhile, prepare the quinoa: Place the quinoa in a heavy small saucepan. Cover generously with cold water, swish around a few times, and then pour through a fine strainer. Return the quinoa to the pan and repeat rinsing and draining 3 more times. Return the quinoa to the pan, add 1½ cups water and salt. Bring to a boil. Reduce the heat to low, cover, and cook until the water is absorbed, about 15 minutes. Remove the pan from the heat and let stand 5 minutes to steam. Fluff the quinoa with a fork. Mix in the oil and basil. Season to taste with salt and pepper.
  • When the chicken is tender, uncover and simmer until the liquid is syrupy, about 10 minutes. Season to taste with salt and pepper. Divide the quinoa among 4 warmed plates. Spoon the chicken, vegetables, and sauce over and serve.
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